Women's Mindfulness Birthday Gift Basket

We put a lot of effort into the Mindfulness Women’s Birthday Gift Basket to ensure it was perfect, the chocolates and treats are gluten free, sugar free, vegan and low calorie. The chocolates we selected are dark chocolate to create a healthier vibe and milk alternatives, ensuring there are minimal additives and preservatives for a peaceful and mindful feel, without worrying what you are feeding yourself you can focus on your thoughts.The awake and asleep oils allow a woman to start and end her day in the right way, feeling alive and equipped for life, nothing will bring her down, important on her Birthday. Furthermore, for in the home there is a sunflower candle to bring life and warmth into the home, allowing it to become a place of safety and serenity, Women could use it when focusing on developing their awareness of their breathing, a common Mindfulness activity. A magazine of choice is also added, whether it be mindful cooking or exercises this Gift Basket can be tailored for a Mindful Woman on her Birthday. A fun animal paint by numbers Mindful book, these are hugely popular for mindful activities, allowing one to improve the quality of being present and fully engaged, while learning how to avoid being over-reactive or overwhelmed.