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Exercise is 100% mental – your body won’t go where your mind doesn’t push it. Good things come to those who sweat. Suck it up, so you don’t have to suck it in. It never gets easier, you just get better. You don’t get the ass you want by sitting on it. Take care of your body, it’s the only place you have to live
in. Your only limit is you. Exercise in the morning, before your brain figures out what you’re doing. When you lose your excuses, you will find your results. Stop wishing, start doing. Fitness is not about being better than someone else, it’s about being better than you used to be. Fitness Fanatic. You earn your body. Sweat, smile, and repeat. The pain you feel today, will be the strength you feel tomorrow. The body achieves what the mind believes. To change your body you must first change your mind. Warning: daily exercise and healthy eating leads to increased awesomeness.
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